FAQs about Therapy in Philadelphia

Please reach out if you’d like information on current fees or availability.

Not directly. I am out-of-network providers for all major healthcare insurance companies, which can cover fees at upwards of 60%. Payment is collected via secured processing software. All major credit cards are accepted, as well as a Health Savings Account (HSA) or Flex Spending Account (FSA).

To simplify reimbursement, I use software that will generate a customized statement (or "Superbill") that will be emailed to you each month for submission to your insurer.

See my Out-of-Network (OON) explainer to learn more.

I work with people who are generally high-functioning—meaning they may have jobs, relationships, social lives, etc.—but are feeling stuck, overwhelmed, or blocked by a mental health issue or difficult life situation.

Most of my clients are in early to middle adulthood, which reflects my own life stage (I’m in my 40s). I frequently work with:

• Lawyers and legal professionals

• Teachers and academics

• Medical professionals

• Consultants and entrepreneurs

• Engineers, programmers, and folks in tech

• Finance professionals

• Students and graduate students

In short, people who are used to managing a lot, but are currently facing something that’s hard to navigate alone.

I take an eclectic approach to therapy, meaning I draw from a variety of evidence-based modalities—i.e. CBT, psychodynamic therapy, EFT, and IFS—tailoring them to each client’s unique concerns and personal style.

That said, the real engine behind progress in therapy isn’t just the tools—it’s the relationship. I put a lot of intention into building a strong, collaborative connection with my clients. That relationship is the foundation for everything else we do.

It depends. Many people will start therapy weekly—for several weeks or months—before transitioning to every other week (i.e. bi-weekly). Others may choose to begin attending bi-weekly. Either way is fine!

Length of treatment varies; however, most clients will engage therapy either for 2-12 months or for several years, depending on their needs and preference.

Both. I currently offer in-person sessions at my office in center city Philadelphia, off Rittenhouse Square, and telehealth sessions for those in Pennsylvania, New Jersey, Washington D.C., Virginia, Maryland and Washington state.

Yes. I offer daytime, evening, and weekend hours. Currently, evenings and Saturdays have limited availability.

Discussions between psychotherapist and patient are confidential. No information will be released without the patient’s written consent, unless mandated by law. 

Just reach out! You can call, email, or send me a message through the site. From there, we’ll schedule a free 30-minute video consultation. Finding quality therapy in Philadelphia can be challenging . I aim to make these consults feel welcoming, low-pressure, and useful—a chance for you to get a sense of me and how I work, and for us to figure out together if it feels like a good match.