Media

Voted best Mental Health in the Inquirer’s Philly Favorites in 2024 and 2025

Medallion awarding Philadelphia Talk Therapy as best counselor in Philly.

The following media features Matt Sosnowsky, LCSW, founder & director of Philadelphia Talk Therapy.

Newspaper/ Magazine

This is Your Brain on Hope on Oprah Daily.
New York Times article quoting Philadelphia therapist on building stronger friendships.
Self Magazine article featuring Philadelphia psychotherapist's tips for managing holiday anxiety.
Glamour Magazine article featuring Philadelphia psychotherapist's tips for managing New Year's Even depression.
HuffPost UK article with insights from Philadelphia mental health expert on ADHD and social media.
VeryWell Mind article featuring Philadelphia therapist's strategies for managing social anxiety.
MSN article featuring Philadelphia therapist on staying motivated through career transitions.

5 Ways to Care for Your Mental Health during a crisis on Happify Health.

Mental health article with advice from Philadelphia therapist on managing stress during crisis.

How Creators Can Navigate Uncertainty on American Society of Composers, Authors & Publishers (ASCAP).

ASCAP interview with Philadelphia psychotherapist offering emotional support for creatives.
Philadelphia mental health therapist explains psychological difference between happiness and joy in VeryWell Mind article.
Allwork.Space article including Philadelphia therapist’s guidance on mental health in hybrid work environments.

Six Ways to Prioritize Yourself on Hello Beautiful.

Hello Beautiful interview with Philadelphia therapist on self-care and boundary-setting and self-care..
Redfin article featuring Philadelphia therapist’s expert tips for coping with seasonal depression.
Philadelphia Talk Therapy contributor recommends top mental health books for therapy clients.

Podcast/ Radio

Hear a guest appearance on KYW Newsradio on Managing Anxiety in the wake of the Minneapolis Shooting.

Hear a guest appearance on The Behavioral Corner podcast, discussing “Radical Uncertainty,” the experience of living with radical unknowns — i.e. political discord, war, climate change & A.I.

Philadelphia therapist discusses navigating uncertainty and anxiety on The Behavioral Corner podcast.